BODY SCULPTING CLASS
You will train using : Resistance Bands, Kettle Bells and Weights, Body Weight, Core Strength Workout and Yoga Stretching.
"Together we can achieve a healthy mind, body and spirit through nutrition, training and being positive!"
Classes are instructed by ALISON ORR:
Certified Canfitpro Personal Trainer & Nutritional Consultant
Competitive Fitness Model
2011 2nd place Novice Fitness Model with IDFA
2011 6th place Open Fitness Model with IDFA
2011 5th place Open Bikini with OPA - Qualified for the Provincials
2012 5th place Novice Figure with IDFA
2012 2nd place Open Fitness Model with IDFA
Daily class updates are posted onto our Facebook Page. Keep up-to-date by "Liking Us"
Contact Alison directly to reserve your spot in any of her classes, or click on the links to be re-directed to her facebook pages!